415 Howe Avenue
Shelton, CT 06484
203.924.7866
Shelton, CT 06484
203.924.7866
Welcome to LifeDesigns!
With over 25 years of experience in functional health and mobility program design, management of chronic illnesses like diabetes, obesity and arthritis, fall prevention programs, and on-site chiropractic and massage services, we're dedicated to helping improve your quality of life! With Routes 8, 34, 15 and 95 within minutes of our door, LifeDesigns Functional Health and Mobility Center provides year-round affordable and accessible fitness programs for people of all abilities in Fairfield County, New Haven County, and the Naugatuck Valley.
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Fall Prevention & Gait Training
Secure your future and remain at home as you age >> -
Isotonix® Supplements from Shop.com
Shop online and earn cash back >> -
Our Location
Check out our facility and equipment >> -
Chiropractic & Massage Services
A full spectrum of health and wellness >> -
Training Services
Need extra help? Sign up for personal training >>
CENTER HOURS
| M-F: | 5:00 AM - 8:00 PM (Supervised training 8:00 AM - 7:00 PM) |
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| SAT: | 8:00 AM - 4:00 PM (Supervised training 8:00 AM - 1:00 PM) |
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| SUN: | 9:00 AM - 12:00 PM (Supervised training 9:00 AM - 12:00 PM) |
Training by appointment only.
Please call 203.924.7866 for scheduling.
