415 Howe Avenue
Shelton, CT 06484
203.924.7866


Welcome to LifeDesigns!

With over 25 years of experience in exercise and personal training program design, we’re dedicated to helping improve your quality of life. LifeDesigns is one of the only fully accessible and affordable fitness centers in Connecticut that provides year-round access to people of all abilities.

HOURS OF OPERATION
         
M-F:   5:00 AM - 8:00 PM   (Supervised training available 8:00 AM - 7:00 PM)
SAT:   8:00 AM - 4:00 PM   (Supervised training available 8:00 AM - 1:00 PM)
SUN:   9:00 AM - 12:00 PM   (Supervised training available 9:00 AM - 12:00 PM)

Training available by appointment only. Please call 203.924.7866 to schedule an appointment.