415 Howe Avenue
Shelton, CT 06484
203.924.7866
Shelton, CT 06484
203.924.7866
Welcome to LifeDesigns!
With over 25 years of experience in exercise and personal training program design, fall prevention programs, and on-site chiropractic and massage services, we're dedicated to helping improve your quality of life! LifeDesigns is one of the only fully accessible and affordable fitness centers in Connecticut that provides year-round access to people of all abilities.
-
New Location
Check out our newly redesigned facility >> -
Fall Prevention & Gait Training
Secure your future and remain at home as you age >> -
Training Services
Need extra help? Sign up for personal training >> -
Willie's Field at B&B Cages
Batting cages and year-round indoor stadium >> -
Other Services
Massage, chiropractic, batting cages, and more >>
CENTER HOURS
| M-F: | 5:00 AM - 8:00 PM (Supervised training 8:00 AM - 7:00 PM) |
|
| SAT: | 8:00 AM - 4:00 PM (Supervised training 8:00 AM - 1:00 PM) |
|
| SUN: | 9:00 AM - 12:00 PM (Supervised training 9:00 AM - 12:00 PM) |
Training by appointment only.
Please call 203.924.7866 for scheduling.
Our Services
Core Programs
Fall Prevention Program
Training Services
Willie's Field at B&B Cages
Other Services
Core Programs
Fall Prevention Program
Training Services
Willie's Field at B&B Cages
Other Services
Connect
