What We Offer

LifeDesigns is dedicated to helping improve your quality of lifestyle. LifeDesigns is one of the only fully accessible and affordable fitness centers in Connecticut that provides year-round access to people of all abilities. We only recommend and use time-tested restorative physical exercise and weight management programming. We're here for individuals who do not want to join the typical crowded health club or for whom a health club may not be appropriate.

Our Core Programs

LifeDesigns offers two core program opportunities. Both programs provide members with full facility privileges for the duration of your paid services. Learn more...

Fall Prevention & Gait Training

LifeDesigns will offer enhanced fall prevention and gait training services to its clients, using the Ergolet™ Fall Prevention and Gait Training System. Learn more...

Training Services

LifeDesigns provides its members with a variety of personal training and fitness programs. Learn more...

Other Services

LifeDesigns now offers additional programs and services, including massage therapy, chiropractic services, strength and conditioning for athletes, and adaptive physical activity programs. Learn more...